In the pursuit of a slim figure, we find ourselves on advertisements for super diets with tempting BEFORE and AFTER pictures, without thinking about how they threaten our face.
BEFORE and AFTER, without thinking about how they threaten our face.
Part of beauty and health is #fat. At the same time, most extreme diets involve a sharp reduction in their consumption or complete exclusion from the diet.
One of the unpleasant results of a calorie deficit is a slowdown in metabolic processes, including fat burning. Thus, the body tries to save every incoming calorie and compensate for energy costs. As a result, not only does the "plateau effect" (when the weight stops at one point) occur, but the synthesis of new muscle fibers also slows down. In addition, a sharp reduction in incoming calories forces the body to look for alternative sources of energy. Muscles become one of these: they "burn out" much more actively than adipose tissue. In fact, during stressful diets, survival becomes the main task of the body, and muscles for that are an additional ballast that consumes too many calories. Therefore, he "eats" the muscles and begins lipogenesis - the process of forming fat reserves for a rainy day.
In youth, fat on the face is distributed evenly and creates swelling, thanks to which the forehead, temples, cheeks, areas around the eyes and mouth look supple and elastic. With age, the volume of this fat decreases, it thickens and shifts downwards, the facial features lose their roundness, the skin loses elasticity and sags. As a result, the lower part of the face increases in size, a second chin and folds on the neck are formed.
And, of course, wrinkles appear. Deep wrinkles on the forehead and between the eyebrows appear as a result of constant stretching of the facial muscles. Other facial wrinkles are due to the reduction and movement of #subcutaneous fat.
You don't need to lose weight so you don't age quickly.
this is how a very famous face in our kingdom changed after a drastic weight loss.
